Dr. Christina Winsey-Rudd
Life, Weight Loss / Health Coach

*Addiction Recovery Coach
* Certified Addictionologist
*Holistic Chiropractic Physician

*Specializing in Non-Drug Addiction Treatment

“Let me assist you in making your life
All that you want it to be!”

Emotional Freedom Technique (EFT)

Emotional Freedom Technique (EFT) combines affirmations with tapping of meridian endpoints to bring relief. The theory behind it is that every negative emotion one suffers from is caused by a disruption of the body's scientifically proven electromagnetic energy system. An unpleasant experience occurs and there is literally static in the electromagnetic flow of the body's energy.

When you release the block and allow the energy to flow the problem is reduced or relieved. This can occur quickly, and sometimes it can be a bit more complex, (complex when there are a number of what are called "aspects" related to the topic at hand, and which also need to be cleared.

EFT is applied to these aspects until the emotional charge around them is zero. It is amazing how wonderful it feels. The body stores memories too. As these energy blocks in the body's system are cleared, the emotional charge declines and the body memories clear. EFT sounds too simple to be true, but there is a tremendously high percentage of success with (to name a few) addiction problems, traumatic memory relief, abuse issues, phobias, psychosomatic created illnesses, and pain.

Emotional Freedom Technique is a primary tool used in our coaching work for quicker results.

Now, for you "Do It Yourself'ers" YOU can purchase the EFT CD's to learn and do yourself, help family and friends. Simply go to the following link and order TODAY!

Read more about EFT written by its founder, Gary Craig:

Watch this introductory video on EFT:

EFT and Energy Psychology Research

EFT Documentary Film- Try It On Everything