Dr. Christina Winsey-Rudd
Life, Weight Loss / Health Coaching & Addiction Recovery Coaching In Person or by Telephone

Holistic Chiropractic Physician Offering Private, Non-Drug Addiction Treatment at the Freedom Wellness Center Sarasota, FL

“Let me assist you in making your life
All that you want it to be!”

Motivating Quick-Fixes & Self-Help
Emotional Freedom Technique (EFT)
Fast, Safe Weight Loss & Optimal Health Program

 


     


           

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Dr. Chris offers weight-loss tips on Daytime TV

Become the Person Who Conquers Food, Weight and Body Image!

Lose the Weight from the Inside-Out

Find Peace and Sanity with Food and with your Body.

Breakthrough techniques STOP food and addictive cravings, increase your self-control and eliminate negative feelings.

No Matter How Long-Standing Your Issues, or How Extreme Your Situation, Now You Will Conquer Food, Weight and Body Image and Take Back Your Health and Your Life

These Scientifically Proven Methods provide a Whole-Person, "Inside-Out" Approach Dr. Chris Calls "MEPPS."

What struggles with food, weight and body image are the worst for you?

*Is it seeing your reflection and feeling hopeless to change it? (You may be criticizing your thighs, your waist - only seeing the weight and "imperfections" about yourself and want to give up)

*Is it hearing your spouse or family tell you to "just say 'no' and feeling angry and resentful that they don't understand?" (Since they misunderstand and seem to criticize you may find yourself feeling alone.)

*Do you often feel ashamed and out of control with stress-eating or even binging? (Many people who overeat only want to do it in private because there is so much shame they feel and so they isolate)

*Are you afraid you're hurting your health because you've tried every "diet" imaginable only to gain weight back again --sometimes more than what you lost? (I used to "live to eat" and couldn't imagine being normal about food or "eating to live."

*Do you imagine yourself staying overweight for life because you think food controls you? (You may think there is nowhere to turn, and not be able to visualize yourself and your life the way you really want it to be.)

Have you tried everything you can think of to help yourself and think there are no other alternatives?

You know…all the common popular diet and weight loss pills and plans (and maybe some not so popular, dangerous ones?)

And perhaps some of these things worked to a certain extent but then, like a rubber band your old habits were back and so was the weight - maybe even more weight than you lost on the diet. As a result you begin isolating, losing sleep, giving up hope and slipping into your own mild depression.

And to top it off, are your friends and family trying to give you advice that doesn't work for you - and in fact backfires because you feel pushed by them - unaccepted? Is your whole family or group of friends uncomfortable to be with? Perhaps you just feel like an "outsider" because they just don't understand what you're going through and you're too ashamed to tell them?

In my special free report,

"Conquering Food, Weight and Body Image Issues from the Inside-Out" I will show you how to find the strength and recovery you long for:

*Stop the merry-go-round of binging over stress and feeling ashamed

*Get the weight off quickly and safely while learning how to stay there for life.

*Feel in control and hopeful again

*See yourself transforming mentally, emotionally, physically so that you not only look the way you want to look, but feel the way you want to feel.

*Listen to and receive encouragement and support from someone who has "been there, done that and got the T-Shirt." If I can do it ANYONE can do it!

The answer is really a whole-person approach - giving you back health, joy, faith and confidence from the inside-out. Once you do this the shift will be nothing short of a miracle. It isn't a "quick-fix" or "magic pill" (that just doesn't exist), but building blocks and techniques for both immediate and long-term, solid results!

To get immediate access to my special free report on "Becoming the Person Who Conquers Food, Weight and Body Image" enter your name and email here…

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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